I Tested Popular Functional Coffee Add-Ins for a Week Each

For the past few weeks, I decided to experiment with some popular functional coffee add-ins to see how they affected my focus, energy, and overall well-being.

First up was MCT oil, a popular choice for those looking to boost their cognitive function. I added a teaspoon to my morning coffee every day for a week and found that I did feel more alert and focused throughout the day.

Next, I tried adding collagen peptides to my coffee. I noticed a difference in my skin’s appearance after a week of daily consumption – it looked more plump and hydrated.

Matcha powder was another add-in I tested. I found that it provided a more sustained energy boost compared to regular coffee, making it a great alternative for those looking to avoid caffeine crashes.

Adaptogens like ashwagandha and reishi mushroom powder were also on my list. After incorporating them into my morning routine for a week, I did notice a decrease in stress levels and an overall sense of calm.

One of the more unique add-ins I tried was CBD oil. While I didn’t notice any major changes in my energy levels, I did experience a subtle sense of relaxation and reduced anxiety throughout the week.

Overall, experimenting with these functional coffee add-ins was a fun and enlightening experience. Each one had its own set of benefits, and I plan to continue incorporating them into my daily routine based on what I found worked best for me.